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Walking --a step in the right direction. by

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Published by U.S. Dept. of Health and Human Services, Public Health Service, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases in [Bethesda, Md.? .
Written in English


  • Fitness walking.,
  • Walking.

Book details:

Edition Notes

SeriesNIH publication -- no. 98-4155.
ContributionsNational Institute of Diabetes and Digestive and Kidney Diseases (U.S.)
The Physical Object
Pagination1 folded sheet (8 p.) :
ID Numbers
Open LibraryOL15540072M

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Jan 23,  · Walking is an update to his earlier book Aerobic Walking. Being a walker I appreciated this book for the information and the encouragement it provides. Meyers was 79 years old when he wrote the book, and has had his share of physical problems during his life - including two knee replacements and, 10 years before he wrote the book, a nearly fatal massive blockage in his heart/5(29). Jan 07,  · Free from the herd metality, his observations and ideals sets you thinking. This book is about walking - sauntering through the higlands of the mind as well as through the pristine nature here on earth. - Our expeditions are but tours, and come round again at evening to the old hearth-side from which we set out/5(). Fitness Walking and Bodyweight Exercises: Supercharge Your Fitness, Build Body Strength, and Live Longer (Walking for Health and Fitness Book 2) Frank Ring out of 5 stars 1. Jun 23,  · The Walking Book Club is a little like a regular book club, except you and your book club take your meeting outside and walk while you talk. The beauty and simplicity of a Walking Book Club is that it covers three essentials to a healthy brain – mental, physical and social activity. Read, Walk and Talk your way to better brain health.

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The Walking Dead Comic Book Artist Doesn’t Know If Negan Is Alive or Dead The Walking Dead Cameron Bonomolo 02/16/ pm The Walking Dead More Stories from The Walking Dead. Feb 15,  · The Heavyhands Walking Book focuses on the multiple benedictions of 'Muscle Loading; or Panaerobics. The combined movements of arms, legs and trunk, performed with the addition of handweights, can be forged into a Total Fitness Experience for those interested in incinerating more fat per minute, excellent cardiovascular training, /5(15). The Walk Series: The Walk / Miles to Go / Road to Grace / Step of Faith / Walking on Water by Richard Paul Evans · Ratings · 44 Reviews · published · 2 editions. Dead Man Walking and millions of other books are available for instant access. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device eduevazquez.com by: